In recent years there has been a growth in the number of smaller private woodlands for sale. These tend to be between 5 and 20 acres and are purchased by private individuals for leisure purposes, many wishing to return to Mother Nature.
Small woodlands are bought for a wide variety of pursuits including woodland walks, picnics, [...]

Anders Ericsson, the professor of psychology who edited the ‘Cambridge Handbook of Expertise and Expert Performance’ said, “It’s complicated explaining how genius or expertise is created and why it’s so rare. But it isn’t magic, and it isn’t born. It happens because some critical things line up so that a person of good intelligence can [...]

Stress causes more ailments and anxiety than any other condition, and is considered to be one of the major issues of modern-day life. We are working harder and living faster than ever before and this hectic pace, coupled with unresolved problems and pressures, simply increases stress levels. Although a little bit of stress is actually [...]

Carol Anne Strange introduces us to the ancient Chinese art of Tai Chi, sometimes referred to as Meditation in Motion, and looks at the benefits of this graceful form of exercise.
Dawn breaks and out of the morning mist, people emerge like ghosts quietly moving in sequence. This is the daily ritual in China as hundreds [...]

Are you pre-occupied with your dreams of a better life? Do you end each day wishing things were different? If so, it’s time to start setting your goals and formulate a plan of action that will lead you out of the mundane into exciting new opportunities.
Whether you want to start your own business, travel the [...]

Do you want to sell-up, leave the daily grind and soul-destroying commute to live a simple, self-sustainable life? If so, the following downshifting tips will give you a few essential tips.

Write down why you want to downshift and create an action plan of how you’re going to do it.
Tally up all your outgoings, including those [...]

Are you fit enough to enjoy your life and live it to the max? If not, then now’s the time to take action!
When you’re fit and well, you have enough energy to achieve your dreams and live life to the full. Yet, despite the amazing benefits of keeping fit, many struggle committing to a health [...]

Are your thoughts providing you with a rewarding life?
Have you ever sat and pondered the question `what if?’ Chances are that if you have entrepreneurial spirit, `what if?’ are words that pop into your head on a regular basis as you deliberate all the possibilities and ideas. But if you’re more inclined to use the [...]